Testosterone is the hormone that boosts all bodybuilders towards greatness. It is the thought of as the key hormone that separates men from woman (woman make testosterone at 1/10 the amount). Testosterone gives males their characteristics such as confidence, aggressiveness, sex drive, increased muscle mass, facial hair, and a deep voice.
Higher than average levels of testosterone can significantly help men gain muscle and lose fat much easier than woman. Testosterone is one of the most important hormone in the body for anyone trying to gain muscle and lose fat.
WHAT ARE THE SIGNS OF LOW TESTOSTERONE
Side that may indicate you are suffering from low levels of testosterone.
- Loss of Libido
- Depression
- Lack of concentration
- Chronic fatigue
- Lack of Confidence
- Impaired memory
- Loss of Muscle Mass
- Irritability
- Loss of Strength
- Increased Breast size
- Reduction in size of testicles
- Hot flashes
- Gaining Adipose tissue
- Feeling of Insecurity
- Decreased rate of Facial hair growth
- Increased Insulin Resistance
- Decrease in RMR (Resting Metabolic Rate)
- Decrease in blood volume
- Low sperm count
- Reduced Protein synthesis
- Decreased amounts of calcium bones
- Decreased activity of sweat glands
- Erectile dysfunction
- Decrease in Bone Mass
- Decrease of sexual thoughts
- Increase in bad Cholesterol